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How many calories do yo burn while 10 hours and 48 minutes of Rowing machine training?
Calories burned: | 241,617 |
Total duration: | 23688 min |
Your weight: | 102 kg |
23688 minutes of regularly doing Rowing machine training will not only help you burn 241,617 calories but also raise your Metabolic Rate up to 244,583 kcal if you are a man and 244,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 241617 calories during your workout which is an equal amount of calories that are in:
- 2845 apples
- 9661 Carrot
- 1121 Doughnut
- 658 Hamburger
- 948 Candy bar (chocolate)
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