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How many calories do yo burn while 10 hours and 47 minutes of Rowing machine training?
Calories burned: | 234,501 |
Total duration: | 23687 min |
Your weight: | 99 kg |
23687 minutes of regularly doing Rowing machine training will not only help you burn 234,501 calories but also raise your Metabolic Rate up to 237,467 kcal if you are a man and 236,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234501 calories during your workout which is an equal amount of calories that are in:
- 2761 apples
- 9376 Carrot
- 1088 Doughnut
- 639 Hamburger
- 920 Candy bar (chocolate)
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