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How many calories do yo burn while 10 hours and 44 minutes of Rowing machine training?
Calories burned: | 165,788 |
Total duration: | 23684 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23684 minutes of Rowing
- 23684 minutes of Canoeing
- 23684 minutes of Hiking
- 23684 minutes of Rock Climbing
23684 minutes of regularly doing Rowing machine training will not only help you burn 165,788 calories but also raise your Metabolic Rate up to 168,754 kcal if you are a man and 168,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165788 calories during your workout which is an equal amount of calories that are in:
- 1952 apples
- 6629 Carrot
- 769 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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