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How many calories do yo burn while 10 hours and 34 minutes of Rowing machine training?
Calories burned: | 189,392 |
Total duration: | 23674 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23674 minutes of Rowing
- 23674 minutes of Jogging
- 23674 minutes of Swimming
- 23674 minutes of Walking: moderate pace
23674 minutes of regularly doing Rowing machine training will not only help you burn 189,392 calories but also raise your Metabolic Rate up to 192,358 kcal if you are a man and 191,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189392 calories during your workout which is an equal amount of calories that are in:
- 2230 apples
- 7573 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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