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How many calories do yo burn while 10 hours and 32 minutes of Rowing machine training?
Calories burned: | 189,376 |
Total duration: | 23672 min |
Your weight: | 80 kg |
23672 minutes of regularly doing Rowing machine training will not only help you burn 189,376 calories but also raise your Metabolic Rate up to 192,342 kcal if you are a man and 191,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189376 calories during your workout which is an equal amount of calories that are in:
- 2230 apples
- 7572 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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