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How many calories do yo burn while 10 hours and 32 minutes of Rowing machine training?
Calories burned: | 236,720 |
Total duration: | 23672 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23672 minutes of Rowing
- 23672 minutes of Cycling
- 23672 minutes of Swimming
- 23672 minutes of Walking: moderate pace
23672 minutes of regularly doing Rowing machine training will not only help you burn 236,720 calories but also raise your Metabolic Rate up to 239,686 kcal if you are a man and 239,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236720 calories during your workout which is an equal amount of calories that are in:
- 2787 apples
- 9465 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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