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How many calories do yo burn while 10 hours and 23 minutes of Rowing machine training?
Calories burned: | 189,304 |
Total duration: | 23663 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23663 minutes of Rowing
- 23663 minutes of Rollerblading
- 23663 minutes of Swimming
- 23663 minutes of Walking: moderate pace
23663 minutes of regularly doing Rowing machine training will not only help you burn 189,304 calories but also raise your Metabolic Rate up to 192,270 kcal if you are a man and 191,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189304 calories during your workout which is an equal amount of calories that are in:
- 2229 apples
- 7569 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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