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How many calories do yo burn while 10 hours and 16 minutes of Rowing machine training?
Calories burned: | 165,592 |
Total duration: | 23656 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23656 minutes of Rowing
- 23656 minutes of Canoeing
- 23656 minutes of Running 10 km/h
- 23656 minutes of Walking
23656 minutes of regularly doing Rowing machine training will not only help you burn 165,592 calories but also raise your Metabolic Rate up to 168,558 kcal if you are a man and 168,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165592 calories during your workout which is an equal amount of calories that are in:
- 1950 apples
- 6621 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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