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How many calories do yo burn while 10 hours and 13 minutes of Rowing machine training?
Calories burned: | 163,205 |
Total duration: | 23653 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23653 minutes of Rowing
- 23653 minutes of Jogging
- 23653 minutes of Rollerblading
- 23653 minutes of Walking: moderate pace
23653 minutes of regularly doing Rowing machine training will not only help you burn 163,205 calories but also raise your Metabolic Rate up to 166,171 kcal if you are a man and 165,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163205 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6526 Carrot
- 757 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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