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How many calories do yo burn while 10 hours and 10 minutes of Rowing machine training?
Calories burned: | 165,550 |
Total duration: | 23650 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23650 minutes of Rowing
- 23650 minutes of Hiking
- 23650 minutes of Running
- 23650 minutes of Walking: moderate pace
23650 minutes of regularly doing Rowing machine training will not only help you burn 165,550 calories but also raise your Metabolic Rate up to 168,516 kcal if you are a man and 167,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165550 calories during your workout which is an equal amount of calories that are in:
- 1949 apples
- 6619 Carrot
- 768 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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