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How many calories do yo burn while 10 hours and 7 minutes of Rowing machine training?
Calories burned: | 234,105 |
Total duration: | 23647 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23647 minutes of Rowing
- 23647 minutes of Cycling
- 23647 minutes of Running 10 km/h
- 23647 minutes of Walking: moderate pace
23647 minutes of regularly doing Rowing machine training will not only help you burn 234,105 calories but also raise your Metabolic Rate up to 237,071 kcal if you are a man and 236,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 10 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234105 calories during your workout which is an equal amount of calories that are in:
- 2756 apples
- 9360 Carrot
- 1087 Doughnut
- 638 Hamburger
- 919 Candy bar (chocolate)
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