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How many calories do yo burn while 15 hours and 24 minutes of Rowing machine training?
Calories burned: | 21,512 |
Total duration: | 2364 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 2364 minutes of Rowing
- 2364 minutes of Mountain Biking
- 2364 minutes of Swimming
- 2364 minutes of Walking
2364 minutes of regularly doing Rowing machine training will not only help you burn 21,512 calories but also raise your Metabolic Rate up to 24,478 kcal if you are a man and 23,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21512 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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