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How many calories do yo burn while 9 hours and 57 minutes of Rowing machine training?
Calories burned: | 189,096 |
Total duration: | 23637 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23637 minutes of Rowing
- 23637 minutes of Canoeing
- 23637 minutes of Mountain Biking
- 23637 minutes of Rock Climbing
23637 minutes of regularly doing Rowing machine training will not only help you burn 189,096 calories but also raise your Metabolic Rate up to 192,062 kcal if you are a man and 191,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189096 calories during your workout which is an equal amount of calories that are in:
- 2226 apples
- 7561 Carrot
- 878 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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