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How many calories do yo burn while 9 hours and 55 minutes of Rowing machine training?
Calories burned: | 139,446 |
Total duration: | 23635 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23635 minutes of Rowing
- 23635 minutes of Jogging
- 23635 minutes of Rollerblading
- 23635 minutes of Walking: moderate pace
23635 minutes of regularly doing Rowing machine training will not only help you burn 139,446 calories but also raise your Metabolic Rate up to 142,412 kcal if you are a man and 141,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139446 calories during your workout which is an equal amount of calories that are in:
- 1642 apples
- 5576 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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