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How many calories do yo burn while 9 hours and 48 minutes of Rowing machine training?
Calories burned: | 222,103 |
Total duration: | 23628 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 23628 minutes of Rowing
- 23628 minutes of Cycling
- 23628 minutes of Running 10 km/h
- 23628 minutes of Walking
23628 minutes of regularly doing Rowing machine training will not only help you burn 222,103 calories but also raise your Metabolic Rate up to 225,069 kcal if you are a man and 224,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 222103 calories during your workout which is an equal amount of calories that are in:
- 2615 apples
- 8881 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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