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How many calories do yo burn while 9 hours and 46 minutes of Rowing machine training?
Calories burned: | 165,382 |
Total duration: | 23626 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23626 minutes of Rowing
- 23626 minutes of Cycling
- 23626 minutes of Mountain Biking
- 23626 minutes of Running 10 km/h
23626 minutes of regularly doing Rowing machine training will not only help you burn 165,382 calories but also raise your Metabolic Rate up to 168,348 kcal if you are a man and 167,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165382 calories during your workout which is an equal amount of calories that are in:
- 1947 apples
- 6613 Carrot
- 768 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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