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How many calories do yo burn while 9 hours and 45 minutes of Rowing machine training?
Calories burned: | 158,287 |
Total duration: | 23625 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 23625 minutes of Rowing
- 23625 minutes of Jogging
- 23625 minutes of Running 10 km/h
- 23625 minutes of Walking: moderate pace
23625 minutes of regularly doing Rowing machine training will not only help you burn 158,287 calories but also raise your Metabolic Rate up to 161,253 kcal if you are a man and 160,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158287 calories during your workout which is an equal amount of calories that are in:
- 1864 apples
- 6329 Carrot
- 735 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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