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How many calories do yo burn while 9 hours and 44 minutes of Rowing machine training?
Calories burned: | 103,945 |
Total duration: | 23624 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 23624 minutes of Rowing
- 23624 minutes of Cycling
- 23624 minutes of Rock Climbing
- 23624 minutes of Running
23624 minutes of regularly doing Rowing machine training will not only help you burn 103,945 calories but also raise your Metabolic Rate up to 106,911 kcal if you are a man and 106,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103945 calories during your workout which is an equal amount of calories that are in:
- 1224 apples
- 4156 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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