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How many calories do yo burn while 9 hours and 38 minutes of Rowing machine training?
Calories burned: | 188,944 |
Total duration: | 23618 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23618 minutes of Rowing
- 23618 minutes of Mountain Biking
- 23618 minutes of Walking
- 23618 minutes of Walking: moderate pace
23618 minutes of regularly doing Rowing machine training will not only help you burn 188,944 calories but also raise your Metabolic Rate up to 191,910 kcal if you are a man and 191,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188944 calories during your workout which is an equal amount of calories that are in:
- 2225 apples
- 7555 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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