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How many calories do yo burn while 9 hours and 36 minutes of Rowing machine training?
Calories burned: | 89,740 |
Total duration: | 23616 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 23616 minutes of Rowing
- 23616 minutes of Mountain Biking
- 23616 minutes of Walking
- 23616 minutes of Walking: moderate pace
23616 minutes of regularly doing Rowing machine training will not only help you burn 89,740 calories but also raise your Metabolic Rate up to 92,706 kcal if you are a man and 92,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89740 calories during your workout which is an equal amount of calories that are in:
- 1057 apples
- 3588 Carrot
- 417 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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