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How many calories do yo burn while 9 hours and 35 minutes of Rowing machine training?
Calories burned: | 115,713 |
Total duration: | 23615 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23615 minutes of Rowing
- 23615 minutes of Cycling
- 23615 minutes of Running
- 23615 minutes of Walking: moderate pace
23615 minutes of regularly doing Rowing machine training will not only help you burn 115,713 calories but also raise your Metabolic Rate up to 118,679 kcal if you are a man and 118,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115713 calories during your workout which is an equal amount of calories that are in:
- 1362 apples
- 4627 Carrot
- 537 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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