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How many calories do yo burn while 9 hours and 35 minutes of Rowing machine training?
Calories burned: | 101,544 |
Total duration: | 23615 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 23615 minutes of Rowing
- 23615 minutes of Cycling
- 23615 minutes of Rock Climbing
- 23615 minutes of Rollerblading
23615 minutes of regularly doing Rowing machine training will not only help you burn 101,544 calories but also raise your Metabolic Rate up to 104,510 kcal if you are a man and 103,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101544 calories during your workout which is an equal amount of calories that are in:
- 1196 apples
- 4060 Carrot
- 471 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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