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How many calories do yo burn while 9 hours and 9 minutes of Rowing machine training?
Calories burned: | 198,147 |
Total duration: | 23589 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 23589 minutes of Rowing
- 23589 minutes of Canoeing
- 23589 minutes of Rock Climbing
- 23589 minutes of Walking: moderate pace
23589 minutes of regularly doing Rowing machine training will not only help you burn 198,147 calories but also raise your Metabolic Rate up to 201,113 kcal if you are a man and 200,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198147 calories during your workout which is an equal amount of calories that are in:
- 2333 apples
- 7923 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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