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How many calories do yo burn while 9 hours and 8 minutes of Rowing machine training?
Calories burned: | 188,704 |
Total duration: | 23588 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23588 minutes of Rowing
- 23588 minutes of Canoeing
- 23588 minutes of Running
- 23588 minutes of Walking: moderate pace
23588 minutes of regularly doing Rowing machine training will not only help you burn 188,704 calories but also raise your Metabolic Rate up to 191,670 kcal if you are a man and 191,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188704 calories during your workout which is an equal amount of calories that are in:
- 2222 apples
- 7545 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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