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How many calories do yo burn while 15 hours and 17 minutes of Rowing machine training?
Calories burned: | 17,677 |
Total duration: | 2357 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2357 minutes of Rowing
- 2357 minutes of Rollerblading
- 2357 minutes of Swimming
- 2357 minutes of Walking
2357 minutes of regularly doing Rowing machine training will not only help you burn 17,677 calories but also raise your Metabolic Rate up to 20,643 kcal if you are a man and 20,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17677 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 707 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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