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How many calories do yo burn while 8 hours and 11 minutes of Rowing machine training?
Calories burned: | 235,310 |
Total duration: | 23531 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23531 minutes of Rowing
- 23531 minutes of Jogging
- 23531 minutes of Rock Climbing
- 23531 minutes of Walking: moderate pace
23531 minutes of regularly doing Rowing machine training will not only help you burn 235,310 calories but also raise your Metabolic Rate up to 238,276 kcal if you are a man and 237,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235310 calories during your workout which is an equal amount of calories that are in:
- 2771 apples
- 9409 Carrot
- 1092 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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