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How many calories do yo burn while 15 hours and 13 minutes of Rowing machine training?
Calories burned: | 24,471 |
Total duration: | 2353 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 2353 minutes of Rowing
- 2353 minutes of Running
- 2353 minutes of Running 10 km/h
- 2353 minutes of Walking
2353 minutes of regularly doing Rowing machine training will not only help you burn 24,471 calories but also raise your Metabolic Rate up to 27,437 kcal if you are a man and 26,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24471 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 978 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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