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How many calories do yo burn while 15 hours and 12 minutes of Rowing machine training?
Calories burned: | 28,694 |
Total duration: | 2352 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 2352 minutes of Rowing
- 2352 minutes of Jogging
- 2352 minutes of Rock Climbing
- 2352 minutes of Rollerblading
2352 minutes of regularly doing Rowing machine training will not only help you burn 28,694 calories but also raise your Metabolic Rate up to 31,660 kcal if you are a man and 31,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28694 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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