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How many calories do yo burn while 7 hours and 58 minutes of Rowing machine training?
Calories burned: | 162,274 |
Total duration: | 23518 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23518 minutes of Rowing
- 23518 minutes of Hiking
- 23518 minutes of Rollerblading
- 23518 minutes of Running
23518 minutes of regularly doing Rowing machine training will not only help you burn 162,274 calories but also raise your Metabolic Rate up to 165,240 kcal if you are a man and 164,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162274 calories during your workout which is an equal amount of calories that are in:
- 1911 apples
- 6488 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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