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How many calories do yo burn while 7 hours and 50 minutes of Rowing machine training?
Calories burned: | 164,570 |
Total duration: | 23510 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23510 minutes of Rowing
- 23510 minutes of Hiking
- 23510 minutes of Mountain Biking
- 23510 minutes of Walking
23510 minutes of regularly doing Rowing machine training will not only help you burn 164,570 calories but also raise your Metabolic Rate up to 167,536 kcal if you are a man and 166,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164570 calories during your workout which is an equal amount of calories that are in:
- 1938 apples
- 6580 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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