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How many calories do yo burn while 7 hours and 40 minutes of Rowing machine training?
Calories burned: | 164,500 |
Total duration: | 23500 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23500 minutes of Rowing
- 23500 minutes of Mountain Biking
- 23500 minutes of Rock Climbing
- 23500 minutes of Walking: moderate pace
23500 minutes of regularly doing Rowing machine training will not only help you burn 164,500 calories but also raise your Metabolic Rate up to 167,466 kcal if you are a man and 166,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164500 calories during your workout which is an equal amount of calories that are in:
- 1937 apples
- 6577 Carrot
- 763 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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