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How many calories do yo burn while 7 hours and 38 minutes of Rowing machine training?
Calories burned: | 191,743 |
Total duration: | 23498 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23498 minutes of Rowing
- 23498 minutes of Hiking
- 23498 minutes of Running
- 23498 minutes of Walking: moderate pace
23498 minutes of regularly doing Rowing machine training will not only help you burn 191,743 calories but also raise your Metabolic Rate up to 194,709 kcal if you are a man and 194,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 191743 calories during your workout which is an equal amount of calories that are in:
- 2258 apples
- 7667 Carrot
- 890 Doughnut
- 522 Hamburger
- 753 Candy bar (chocolate)
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