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How many calories do yo burn while 7 hours and 35 minutes of Rowing machine training?
Calories burned: | 176,212 |
Total duration: | 23495 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23495 minutes of Rowing
- 23495 minutes of Rollerblading
- 23495 minutes of Running 10 km/h
- 23495 minutes of Walking: moderate pace
23495 minutes of regularly doing Rowing machine training will not only help you burn 176,212 calories but also raise your Metabolic Rate up to 179,178 kcal if you are a man and 178,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176212 calories during your workout which is an equal amount of calories that are in:
- 2075 apples
- 7046 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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