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How many calories do yo burn while 7 hours and 31 minutes of Rowing machine training?
Calories burned: | 138,596 |
Total duration: | 23491 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23491 minutes of Rowing
- 23491 minutes of Hiking
- 23491 minutes of Rollerblading
- 23491 minutes of Walking: moderate pace
23491 minutes of regularly doing Rowing machine training will not only help you burn 138,596 calories but also raise your Metabolic Rate up to 141,562 kcal if you are a man and 141,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138596 calories during your workout which is an equal amount of calories that are in:
- 1632 apples
- 5542 Carrot
- 643 Doughnut
- 377 Hamburger
- 544 Candy bar (chocolate)
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