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How many calories do yo burn while 7 hours and 29 minutes of Rowing machine training?
Calories burned: | 185,563 |
Total duration: | 23489 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 23489 minutes of Rowing
- 23489 minutes of Mountain Biking
- 23489 minutes of Swimming
- 23489 minutes of Walking: moderate pace
23489 minutes of regularly doing Rowing machine training will not only help you burn 185,563 calories but also raise your Metabolic Rate up to 188,529 kcal if you are a man and 187,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185563 calories during your workout which is an equal amount of calories that are in:
- 2185 apples
- 7420 Carrot
- 861 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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