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How many calories do yo burn while 7 hours and 25 minutes of Rowing machine training?
Calories burned: | 173,789 |
Total duration: | 23485 min |
Your weight: | 163.1 lbs |
23485 minutes of regularly doing Rowing machine training will not only help you burn 173,789 calories but also raise your Metabolic Rate up to 176,755 kcal if you are a man and 176,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173789 calories during your workout which is an equal amount of calories that are in:
- 2046 apples
- 6949 Carrot
- 807 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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