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How many calories do yo burn while 7 hours and 16 minutes of Rowing machine training?
Calories burned: | 187,808 |
Total duration: | 23476 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23476 minutes of Rowing
- 23476 minutes of Hiking
- 23476 minutes of Swimming
- 23476 minutes of Walking: moderate pace
23476 minutes of regularly doing Rowing machine training will not only help you burn 187,808 calories but also raise your Metabolic Rate up to 190,774 kcal if you are a man and 190,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 187808 calories during your workout which is an equal amount of calories that are in:
- 2211 apples
- 7509 Carrot
- 872 Doughnut
- 512 Hamburger
- 737 Candy bar (chocolate)
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