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How many calories do yo burn while 7 hours and 11 minutes of Rowing machine training?
Calories burned: | 187,768 |
Total duration: | 23471 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23471 minutes of Rowing
- 23471 minutes of Hiking
- 23471 minutes of Rock Climbing
- 23471 minutes of Walking
23471 minutes of regularly doing Rowing machine training will not only help you burn 187,768 calories but also raise your Metabolic Rate up to 190,734 kcal if you are a man and 190,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 187768 calories during your workout which is an equal amount of calories that are in:
- 2211 apples
- 7508 Carrot
- 871 Doughnut
- 511 Hamburger
- 737 Candy bar (chocolate)
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