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How many calories do yo burn while 7 hours and 7 minutes of Rowing machine training?
Calories burned: | 232,323 |
Total duration: | 23467 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23467 minutes of Rowing
- 23467 minutes of Hiking
- 23467 minutes of Running
- 23467 minutes of Walking: moderate pace
23467 minutes of regularly doing Rowing machine training will not only help you burn 232,323 calories but also raise your Metabolic Rate up to 235,289 kcal if you are a man and 234,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 232323 calories during your workout which is an equal amount of calories that are in:
- 2735 apples
- 9289 Carrot
- 1078 Doughnut
- 633 Hamburger
- 912 Candy bar (chocolate)
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