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How many calories do yo burn while 6 hours and 59 minutes of Rowing machine training?
Calories burned: | 114,949 |
Total duration: | 23459 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23459 minutes of Rowing
- 23459 minutes of Running 10 km/h
- 23459 minutes of Swimming
- 23459 minutes of Walking: moderate pace
23459 minutes of regularly doing Rowing machine training will not only help you burn 114,949 calories but also raise your Metabolic Rate up to 117,915 kcal if you are a man and 117,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114949 calories during your workout which is an equal amount of calories that are in:
- 1353 apples
- 4596 Carrot
- 534 Doughnut
- 313 Hamburger
- 451 Candy bar (chocolate)
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