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How many calories do yo burn while 6 hours and 53 minutes of Rowing machine training?
Calories burned: | 267,364 |
Total duration: | 23453 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23453 minutes of Rowing
- 23453 minutes of Hiking
- 23453 minutes of Mountain Biking
- 23453 minutes of Walking
23453 minutes of regularly doing Rowing machine training will not only help you burn 267,364 calories but also raise your Metabolic Rate up to 270,330 kcal if you are a man and 269,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 267364 calories during your workout which is an equal amount of calories that are in:
- 3148 apples
- 10690 Carrot
- 1241 Doughnut
- 728 Hamburger
- 1049 Candy bar (chocolate)
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