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How many calories do yo burn while 6 hours and 33 minutes of Rowing machine training?
Calories burned: | 243,703 |
Total duration: | 23433 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23433 minutes of Rowing
- 23433 minutes of Mountain Biking
- 23433 minutes of Running 10 km/h
- 23433 minutes of Walking: moderate pace
23433 minutes of regularly doing Rowing machine training will not only help you burn 243,703 calories but also raise your Metabolic Rate up to 246,669 kcal if you are a man and 246,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 243703 calories during your workout which is an equal amount of calories that are in:
- 2869 apples
- 9744 Carrot
- 1131 Doughnut
- 664 Hamburger
- 956 Candy bar (chocolate)
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