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How many calories do yo burn while 6 hours and 31 minutes of Rowing machine training?
Calories burned: | 149,958 |
Total duration: | 23431 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 23431 minutes of Rowing
- 23431 minutes of Mountain Biking
- 23431 minutes of Rollerblading
- 23431 minutes of Swimming
23431 minutes of regularly doing Rowing machine training will not only help you burn 149,958 calories but also raise your Metabolic Rate up to 152,924 kcal if you are a man and 152,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149958 calories during your workout which is an equal amount of calories that are in:
- 1766 apples
- 5996 Carrot
- 696 Doughnut
- 408 Hamburger
- 589 Candy bar (chocolate)
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