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How many calories do yo burn while 6 hours and 22 minutes of Rowing machine training?
Calories burned: | 161,611 |
Total duration: | 23422 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23422 minutes of Rowing
- 23422 minutes of Hiking
- 23422 minutes of Jogging
- 23422 minutes of Rock Climbing
23422 minutes of regularly doing Rowing machine training will not only help you burn 161,611 calories but also raise your Metabolic Rate up to 164,577 kcal if you are a man and 164,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161611 calories during your workout which is an equal amount of calories that are in:
- 1903 apples
- 6462 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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