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How many calories do yo burn while 6 hours and 12 minutes of Rowing machine training?
Calories burned: | 252,849 |
Total duration: | 23412 min |
Your weight: | 238.1 lbs |
23412 minutes of regularly doing Rowing machine training will not only help you burn 252,849 calories but also raise your Metabolic Rate up to 255,815 kcal if you are a man and 255,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 252849 calories during your workout which is an equal amount of calories that are in:
- 2977 apples
- 10110 Carrot
- 1174 Doughnut
- 689 Hamburger
- 992 Candy bar (chocolate)
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