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How many calories do yo burn while 6 hours and 11 minutes of Rowing machine training?
Calories burned: | 213,040 |
Total duration: | 23411 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 23411 minutes of Rowing
- 23411 minutes of Jogging
- 23411 minutes of Rollerblading
- 23411 minutes of Walking: moderate pace
23411 minutes of regularly doing Rowing machine training will not only help you burn 213,040 calories but also raise your Metabolic Rate up to 216,006 kcal if you are a man and 215,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213040 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8518 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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