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How many calories do yo burn while 6 hours and 10 minutes of Rowing machine training?
Calories burned: | 243,464 |
Total duration: | 23410 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23410 minutes of Rowing
- 23410 minutes of Jogging
- 23410 minutes of Mountain Biking
- 23410 minutes of Running
23410 minutes of regularly doing Rowing machine training will not only help you burn 243,464 calories but also raise your Metabolic Rate up to 246,430 kcal if you are a man and 245,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 243464 calories during your workout which is an equal amount of calories that are in:
- 2867 apples
- 9735 Carrot
- 1130 Doughnut
- 663 Hamburger
- 956 Candy bar (chocolate)
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