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How many calories do yo burn while 6 hours and 10 minutes of Rowing machine training?
Calories burned: | 103,004 |
Total duration: | 23410 min |
Your weight: | 44 kg |
23410 minutes of regularly doing Rowing machine training will not only help you burn 103,004 calories but also raise your Metabolic Rate up to 105,970 kcal if you are a man and 105,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103004 calories during your workout which is an equal amount of calories that are in:
- 1213 apples
- 4119 Carrot
- 478 Doughnut
- 281 Hamburger
- 404 Candy bar (chocolate)
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