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How many calories do yo burn while 6 hours and 7 minutes of Rowing machine training?
Calories burned: | 210,663 |
Total duration: | 23407 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23407 minutes of Rowing
- 23407 minutes of Rock Climbing
- 23407 minutes of Running 10 km/h
- 23407 minutes of Walking
23407 minutes of regularly doing Rowing machine training will not only help you burn 210,663 calories but also raise your Metabolic Rate up to 213,629 kcal if you are a man and 213,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210663 calories during your workout which is an equal amount of calories that are in:
- 2480 apples
- 8423 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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