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How many calories do yo burn while 5 hours and 53 minutes of Rowing machine training?
Calories burned: | 175,447 |
Total duration: | 23393 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23393 minutes of Rowing
- 23393 minutes of Cycling
- 23393 minutes of Hiking
- 23393 minutes of Running 10 km/h
23393 minutes of regularly doing Rowing machine training will not only help you burn 175,447 calories but also raise your Metabolic Rate up to 178,413 kcal if you are a man and 177,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175447 calories during your workout which is an equal amount of calories that are in:
- 2066 apples
- 7015 Carrot
- 814 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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